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Forest

the tree room
 

yoga + holistic centre

Therapy Rooms + Studio

available to hire

Click on an icon to explore our spaces

.

 
 
 
 
 
 
From ad-hoc one hour bookings to 24/7 licences.

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  • Flexible on-line booking system

  • Central Colchester location

  • Free wi-fi

  • Free refreshments for members and their clients

  • Secure electronic building access 

  • Comfortable communal area

  • Regular practitioner events


Complete the form below for pricing information + to book a space

We will get back to you asap.

Therapies + Classes

Click to discover more.

acupuncture
acupuncture
counselling
counselling
meditation
meditation
reiki + crystal healing
reiki + crystal healing
audiology
audiology
dance
dance
nutrition
nutrition
sound baths
sound baths
breathwork
breathwork
hypnotherapy
hypnotherapy
pilates
pilates
sports rehabilitation + conditioning
sports rehabilitation + conditioning
cacao
cacao
massage
massage
psychotherapy
psychotherapy
yoga
yoga

Featured Classes

Upcoming Events + Workshops 

  • Candlelit Yin - Cosy Winter Warmer
    Candlelit Yin - Cosy Winter Warmer
    30 Nov 2025, 16:00 – 18:00
    Sunday Soul Food
  • Women's Circle with Dharmabelle
    Women's Circle with Dharmabelle
    Multiple Dates
    Mon 01 Dec
    01 Dec 2025, 19:00 – 23:00
    Women’s Circle, Colchester – first Monday of every month - book tickets with Dharmabelle - click button below.
  • Auricular Acupuncture Group
    Auricular Acupuncture Group
    Multiple Dates
    Sun 07 Dec
    The Tree Room (Courtyard Room)
    07 Dec 2025, 09:00 – 10:30
    NADA protocol for improving health and overall wellbeing
  • Self Esteem: Yoga +Hypnotherapy Workshop
    Self Esteem: Yoga +Hypnotherapy Workshop
    14 Dec 2025, 15:00 – 17:00
    Join me for a two-hour workshop designed to help you build lasting confidence and self-esteem through yoga, meditation, and group hypnotherapy. Using neuroscience and polyvagal theory as our foundation, I’ll share with you some practical tools to shift your mindset and reset your nervous system.
  • Somatic Enquiry Workshop with Dharmabelle
    Somatic Enquiry Workshop with Dharmabelle
    Multiple Dates
    Sun 21 Dec
    21 Dec 2025, 14:00 – 15:30
    Get to know yourself more intimately through a relationship with your own body using somatic inquiry and embodied movement. RSVP using button below
  • Women’s Sacred Drum Circle
    Women’s Sacred Drum Circle
    Sun 21 Dec
    21 Dec 2025, 16:15 – 18:15
    In our Sacred Drum Circles, we unite in a circle-a symbol of wholeness and unity.
  • Blossome: Cultivating Self-compassion
    Blossome: Cultivating Self-compassion
    Multiple Dates
    Sat 10 Jan
    10 Jan 2026, 13:00 – 15:00
    An 8-week Mindful Self-Compassion programme for anyone impacted by someone else's drinking, drug use, gambling or any addiction. Learn to ease the suffering you feel. This course is free to approved applicats and is fully funded by Essex County Council.
  • Women’s Sacred Drum Circle
    Women’s Sacred Drum Circle
    Multiple Dates
    Sun 18 Jan
    18 Jan 2026, 16:15 – 18:15
    In our Sacred Drum Circles, we unite in a circle-a symbol of wholeness and unity.
  • Crystalline Vibrations Sound Bath Circle
    Crystalline Vibrations Sound Bath Circle
    Multiple Dates
    Fri 02 Oct
    02 Oct 2026, 19:00 – 23:00
    Vibrant Soul Healing's Extended Sound Bath

Practitioners + Teachers

Please click on a therapist for more information or to book an appointment with them.

Aleisha Miller
Aleisha Miller

Reiki Healer, Cacao + Soundbath Facilitator

Claire Boucher
Claire Boucher

Yoga + Somatic Inquiry Instructor

Dr Jack Closs
Dr Jack Closs

Psychologist +
Trauma Therapist

Heidi Pascual
Heidi Pascual

Yoga Teacher

Michelle Paterson
Michelle Paterson

Nutritional Therapist
+ Coach

Shane Alan
Shane Alan

Yoga Instructor

Suzanne Dempsey
Suzanne Dempsey

Crystal Reiki Healer

Becky Grimwood
Becky Grimwood

Fertility Yoga Teacher + NADA Ear Acupuncture Specialist

Csilla Szabo
Csilla Szabo

Family
Acupuncturist

Evis Read
Evis Read

Counsellor + Psychotherapist

Johanna Neville
Johanna Neville

Integrative Counsellor

Nadia Arruda
Nadia Arruda

Yoga Instructor

Srina Patel
Srina Patel

Yoga
Instructor

Toni Saunders
Toni Saunders

Yoga Instructor

Beth Rogan
Beth Rogan

Integrative Child + Adolescent Psychotherapist

Daniel O'Donovan
Daniel O'Donovan

Psychotherapist + Counsellor

Gail Casey
Gail Casey

Trauma Sensitive Yoga Instructor

Laura Wyatt
Laura Wyatt

Hypnotherapist + Yoga Instructor

Pamela Sithole
Pamela Sithole

Founder + Director
Kept Hearing

Stara Fay Mitchell
Stara Fay Mitchell

Cacao Ceremony Facilitator + Sound & Energy Healer + Women's Circles

William  Horsnell
William Horsnell

Counsellor +
Psychotherapist

Cigdem Berrett
Cigdem Berrett

Psychotherapeutic
Couples Counsellor

Debs Welch
Debs Welch

Movement Coach + Sports + Therapeutic Massage Therapist

Hasina Ali
Hasina Ali

Indian Head Massage Therapist

Lucy Teed
Lucy Teed

Holistic Massage
Therapist

Polly Delilah
Polly Delilah

Yoga Instructor

Stefanie Helene
Stefanie Helene

Transformational
Breath® Facilitator

William Thomson
William Thomson

Person Centred Counsellor

Mountains
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