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Stefanie Helene

Breath® Facilitator

+44 7966 50 50 12

Stefanie Helene

I have always been interested in a more natural and holistic approach to life, and being a mum of 3 has deepened this interest. I do strongly believe that the body has the power, and intelligence, to heal itself given the right support and I have always tried to turn to Mother Earth for this, be it with food or plants, and now with the powerful use of the breath.

I have a background in business, and have had a short career in the corporate world, but always felt that this was not what I was meant to do. I have been fortunate to discover the power of the breath in my late teens; however, I only came back to it when I became a mum. It helped me deal with the ups and downs of life and put me back in touch with myself. So, it felt natural to pursue this as a professional path, to be able to share it with the world. I have trained in Glastonbury with Nathalie Montille, the most Senior Trainer in the UK and in Italy with Judith Kravitz, the founder of this modality. I am now a Certified Transformational Breath® Facilitator and Group Leader and, alongside my practice, I am supporting Nathalie in her trainings.

Transformational breath® has opened me to my inner self and enhanced my intuition and empathic abilities and, combining this with my ability to be fully grounded and present with my clients, allows me to hold a safe space for them to open and explore who they truly are. Witnessing people transform before my eyes and open into their Essence is such a privilege.

I am truly humbled to be able to share this journey with my clients. It is a true honour to be of service and I can say with confidence I LOVE MY JOB!

I am based in Colchester, Essex but I offer online sessions internationally. I can work in English or in French.

Although I invite everyone to embark on this journey, working with children and pregnant women is something that is very close to my heart. I strongly believe that the earlier you can introduce someone to this self-healing modality, the sooner you can empower them to be the best version of themselves.

I look forward to welcoming you into the OYA energy.


Transformational Breath® is a safe, simple yet powerful, self-healing tool. It is a conscious connected diaphragmatic breathing system that was founded by Dr Judith Kravitz over 45 years ago. This tool has the potential to help you heal on all levels of your being.

In practice, the breather brings awareness to their breath, breathe in their belly with an open mouth, with no pause between the inhale and the exhale.

This way of breathing creates an energy that addresses restrictive breathing patterns, opening the person to the full potential of their respiratory system and integrates physical and emotional blockages. This in turn helps them access higher states of consciousness and brings them more joy and peace of mind.

Transformational Breath® is an award-winning therapy that is backed by science and endorsed by a few big names including the Dalai Lama and Deepak Chopra.

It is safe for everyone, from newborn to the elderly (from first to last breath).

My role is to support you during the session and to empower you to take responsibility and transform your life with the power of your own breath!

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