top of page

Cigdem Berrett

Psychotherapeutic
Couples Counsellor

07745 836678

Cigdem Berrett
About

I am a fully qualified, UKCP-registered psychotherapist. I am also a Certified Transactional Analyst in the field of psychotherapy and a qualified Psychotherapeutic Counsellor. I offer both online and face-to-face sessions to individuals, couples and groups.

I am passionate about psychological and emotional wellbeing.

I believe that we all have the capacity for positive change and personal growth. I adopt an empathic, compassionate and respectful approach. It is important that we build a trusting relationship so that you feel safe to explore anything that might be troubling you, and get the best out of your sessions.

My style is collaborative and focused on here-and-now, while exploring the past experiences when it feels relevant. This also involves paying attention to past/present relational experiences.

My approach is integrative, underpinned by Transactional Analysis. Transactional Analysis is a versatile and efficient approach to therapy which incorporates important aspects of different types of modalities (humanistic, cognitive behavioural and psychoanalytic). This type of therapy is very versatile as it can be used as a solution-focused approach or it can also be applied to long-term therapy.

Services

Some of the issues I can help you with: 

  • Anxiety Depression and low mood 

  • Low self-esteem 

  • Relationship issues and family problems 

  • Life transitions (becoming a parent, changing jobs, retirement, relocation, children leaving home etc.), Dealing with long-term health conditions 

  • Stress management 

  • Grief and loss 

  • Trust issues 

I have also a particular interest in attachment issues, relational trauma and neurodiversity.

bottom of page