Yoga, Meditation, Pilates

Dance and Movement

Holistic Therapies, Counselling

Wellbeing Workshops and Courses

The Tree Room is a very special space – our beautiful Grade II listed, 16th-century building offers the sanctuary of two peaceful, spacious studios and three comfortable, light-filled therapy rooms.


The Tree Room is a haven of tranquillity set in the heart of Colchester’s town centre. Our studios are used to host regular yoga, meditation, Pilates, dance and movement classes. Our regular schedule of classes is HERE. Each instructor is independent and we recommend speaking to them directly to check pricing and booking criteria. Contact numbers are on the schedule or you can go to our Regular Instructors page, where you will find links to further information.


The Tree Room also hosts a number of different therapists and wellbeing practitioners who offer private sessions and workshops in reiki massage, crystal healing, meditation, mindfulness, dance and movement, women’s support, hypnotherapy, counselling and life-coaching. Please take a look at our Holistic Therapies page to find out more about our practitioners or click HERE to see our upcoming workshops and events.

Studio and Room HireIf you would like to hire one of our studios or therapy rooms, take a look at the Hiring Space page for more information.


Please note:

To contact Dr Bansal regarding medical assessment appointments, please call: 07980 647926.

To contact Narayan Reddy regarding physiotherapy appointments please call: 07834 734605.

The Tree Room,

12 Trinity Street,




Tel: 0793 111 8959

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