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Yoga Mindfulness and Meditation

and Life Coaching





The Tree Room is a very special space offering the sanctuary of a peaceful, spacious studio and three comfortable, light-filled therapy rooms with plenty of room to socially distance in these challenging times.


A haven of tranquillity set in the heart of Colchester’s town centre, The Tree Room studio is used to host regular yoga, meditation, dance and movement classes. See the regular schedule of classes by clicking the button above. Contact numbers for the teachers are on the schedule or you can go to our Regular Instructors page, where you will find links to further information about them.


The Tree Room also hosts a number of different therapists and well-being practitioners who offer private sessions and workshops in a wide variety of well-being, supportive therapies. Please take a look at our Holistic Therapies page to find out more about our practitioners.

Studio and Room Hire

If you would like to hire the studio or one of the therapy rooms, take a look at the Hiring Space page for more information

Please note:

To contact Dr Bansal regarding medical assessment appointments,

please call: 07980 647926.

To contact Narayan Reddy regarding physiotherapy appointments

please call: 07834 734605