More About Counselling.
Today, we live a life that is full of stress, tensions, abnormal work pressure, and various other constituents that the drain the mind....
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the-tree-room
- Aug 22, 2021
- 1 min
Child and Family Psychology
Dr Fiona Jeffries is new to The Tree Room. Here is a little more information on what she does… “I am an experienced Clinical...
52
the-tree-room
- Aug 20, 2021
- 5 min
Michelle Paterson - How I came to be a Nutritional Therapist. A Personal but Important Story.
Why I didn’t become Amy Winehouse…(& became a Nutritional Therapist!) Like many young people, in my teens, twenties, and (some of my)...
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the-tree-room
- Jul 9, 2021
- 2 min
It's Coming Home - with the help of a yoga class!
With all the strenuous games and preparation for the Euro 2020 final this Sunday, England manager Gareth Southgate has called for cool...
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the-tree-room
- Jun 22, 2021
- 2 min
10 Ways Yoga Improves Your Health
We offer many different yoga classes here at The Tree Room. You may wonder what benefits this brings to your mind and body. Here are just...
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the-tree-room
- May 14, 2021
- 3 min
Jo shares her Tree Room Story
After 10 years as the manager and facilitator at The Tree Room I decided it was high time you knew a little bit about how I found myself...
105
the-tree-room
- Apr 25, 2021
- 2 min
Mary Attwood: A safe space for you to talk and explore difficult feelings.
I had been working for the NHS for about 10yrs when I found that I was the "go to" person if anyone had a problem or issue. It was almost...
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the-tree-room
- Apr 20, 2021
- 1 min
Justyna Matejek: Counselling and Dance and Movement - How both can help you…
“My passion to work with people as a counsellor and dance and movement therapist comes from love. I love people and witnessing and being...
115
the-tree-room
- Apr 13, 2021
- 2 min
Parashakti – The Highest Energy with Srina at The Tree Room
Parashakti Yoga meaning ‘highest energy’ in Sanskrit. Parashakti yoga aims to provide the local community with energizing classes in...
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the-tree-room
- Jan 9, 2020
- 3 min
Yoga Teacher Training
Heidi Pascual is a familiar face at The Tree Room, leading her popular yoga classes and workshops for some years now. Her hugely loyal...
143
the-tree-room
- Nov 15, 2019
- 2 min
Tai Chi at The Tree Room
With the arrival of Debra Colkett to the Tree Room, comes a new addition to our range of offerings – as well as appointments for arts...
105
the-tree-room
- Oct 15, 2019
- 2 min
Meditation at The Tree Room
We often tend to use the word meditate when we mean thinking, and we may associate it with a spiritual practice, but meditation is simply...
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the-tree-room
- Sep 17, 2019
- 2 min
The Benefits of Yoga for Those That Play Sport
The benefits of yoga to sportsmen and women are well-documented and plenty of famous athletes practice yoga to improve their performance...
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the-tree-room
- Aug 16, 2019
- 2 min
5 Things You May Not Know We Do at The Tree Room
What happens at The Tree Room? Well, there’s yoga… oh, yoga… I think they do some yoga… While we may be well-known for our range of yoga...
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