Regular Class Instructors

Our regular instructors provide a range of classes in yoga, Pilates, meditation, dance and movement. Yoga styles taught at The Tree Room include Hatha, Vinyasa, Yin and Chair yoga, as well as yoga for teens, yoga in pregnancy and yoga teacher training. We also have regular Pilates and movement classes.  

 

The regular class schedule is HERE.

 

Please click on the headshot of the instructor of the class you are interested in to be taken to their website or social media pages. (Be sure to scroll down to see everybody!) Please also talk to them directly in respect of prices and booking requirements, as well as any medical conditions or physical injuries you may have.

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Heidi Pascual
E-RYT 500 Vinyasa Flow Yoga Teacher
Vinyasa Flow Yoga classes.

Mama Flow Pregnancy Yoga.

Restorative and Yin Yoga with sound experience. Philosophy Sadhana Yoga with live music.

RYS 200

Yoga Teacher Training.

Zoe Smith

Chair Yoga Teacher

Gentle chair based yoga suitable for everyone, including those with mobility issues

Arlene McGill

Hatha/Restorative

Yoga Teacher

All levels

Srina Patel

Hatha/Sivananda

Yoga Teacher

All levels

Lucy Teed

Dance and Movement for Wellbeing Teacher

Gentle classes for those aged 60+

Tunde Zergenyi

Mindful Yoga

Flow Teacher

All levels   

Also meditation

and yoga for kids classes

Ian Bentley

Restorative Yoga Instructor 

All levels

Yoga and Drumming Workshops

Jonathan Hallam

Mindful Yoga Teacher

All levels

Moira Escobedo

Movement and

Life Coach

Gentle chair-based movement classes for those with mobility issues

Liz Archer

Yoga Teacher

Vinyasa, Yin, Yin/Yang and Restorative yoga

Jaimie Pruden

Yoga Teacher

Beginners' Yoga classes, suitable for all

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Amanda Clements

Yoga Teacher
Kundalini Yoga
Chair Yoga
Starchild trained children’s yoga

Laura Bunting

Power Yoga Instructor

Fitness-based

vinyasa-style yoga

The Tree Room,

12 Trinity Street,

Colchester

Essex

CO1 1JN

Tel: 0793 111 8959

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