Regular Classes
Our regular instructors provide a range of classes in yoga, meditation, mindfulness, dance and movement. Various Yoga styles are taught at The Tree Room for all different stages of life and levels of fitness. We also offer wonderful sound baths, a truly magical relaxing experience which can be of benefit to anyone!
.Please talk to the instructors directly in respect of prices and booking requirements, as well as any medical conditions
or physical injuries you may have so they can advise accordingly.
Justyna
Sound Baths and Sound Healing
Singing Bowls and gongs for deep relaxation
Louise
Yoga Teacher and Therapist
Yoga, Restorative Yoga, Mindfulness and Deep Rest
Shane
Yoga Teacher
All different styles to suit all different levels and stages of life
Wild Kula Yoga Classes
Srina
Yoga Teacher
Gentle classes for Wellbeing aged 60+
Sound and Energy Healing
Melissa
Yoga Teacher
Stara-Fay
THE TIMETABLE
Monday
10.00-11.30 Yoga with Laraine 07531 813979
11.45-12.45 Dance and Movement for Well- being (aged 60+) with Lucy 07841 117689
13.30-14.30 Raqs Sharqi (Bellydance) with Miriam 07706 746750
Tuesday
17.00-18-00 Beginners Yoga with Srina 07835 730593
18.15-19.15 Re Start Yoga Flow with Jo 07973 641972
19.30-21.00 Vinyasa Flow Yoga with Darryl 07867 506059
Wednesday
10.00-11.30 Gentle Yoga with Elaine 07866 808739
12.00-13.00 Balletone with Claire 07816 613501
17.00-18.00 Contemporary Dance (Ages 10-16 years) with Amber 07487 773611
18.30-19.30 Vinyasa Style Yoga with Melissa 07765 446952
19:45pm-20:45pm Ashtanga yoga with Amber
Thursday
10.30-12.00 Yoga with Elaine 07866 808739
12.30-13.30 Chair Yoga with Elaine 07866 808739
18.00-19.00 Beginners yoga with Amber 07487 773611
19.15-20.15 Vinyasa Flow yoga with Amber 07487 773611
20.30-21.30 Men's Yoga with Shane 07805 298630
Friday
18.30-19.30 Raqs Sharqi (Bellydance) with Miriam 07706 746750
The Weekend
Saturday
9.30-10.30 Beginners Himalayan Hatha Yoga with Paula 07425 873852
13.30 - 14.30 Children's Meditation (5 - 8yrs) with Katie 07525 020916
15.00-16.00 Children's Meditation (9-12yrs) with Katie 07525 020916
Monthly Mindfulness Retreats with Katarina 07707 207290
Sunday
10.00-11.30 Vinyasa Flow Yoga with Laura 07944 485103
Monthly Sound Baths
with Justyna email doajustyna@gmail.com to book
with Nicola 07863 655600 or Book Here
with Stara-Fay 07948 241933 or Book Here
