Regular Classes
Our regular instructors provide a range of classes in yoga, meditation, mindfulness, dance and movement. Various Yoga styles are taught at The Tree Room for all different stages of life and levels of fitness. We also offer wonderful sound baths, a truly magical relaxing experience which can be of benefit to anyone!
.Please talk to the instructors directly in respect of prices and booking requirements, as well as any medical conditions
or physical injuries you may have so they can advise accordingly.
Justyna
Sound Baths
Singing Bowls and gongs for deep relaxation
Shane
Yoga Teacher
All different styles to suit all different levels and stages of life
Wild Kula Yoga Classes
Srina
Yoga Teacher
Hatha/Sivananda Yoga
Intuitive Yoga Flow Body, Mind, Breath and Yin Yoga
Women's Circle
Vinyasa Flow Yoga
Melissa
Yoga Teacher
Claire
Yoga Teacher
Cathryn
Yoga Teacher
THE TIMETABLE
Monday
10.00-11.30 Yoga with Laraine 07531 813979
11.45-12.45 Dance and Movement for Well- being (aged 60+) with Lucy 07841 117689
13.30-14.30 Raqs Sharqi (Bellydance) with Miriam 07706 746750
18:30-19:30 Vinyasa yoga with Amber 07487 773611
Tuesday
17.00-18-00 Beginners Yoga with Srina 07835 730593
18.15-19.15 Re Start Yoga Flow with Jo 07973 641972
19.30-21.00 Vinyasa Flow Yoga with Cathryn 07793 402852
Wednesday
10.00-11.30 Gentle Yoga with Elaine 07866 808739
18.30-19.30 Vinyasa Style Yoga with Melissa 07765 446952
Thursday
10.30-12.00 Yoga with Elaine 07866 808739
12.30-13.30 Chair Yoga with Elaine 07866 808739
18.00-19.00 Mind-breath-body flow with Claire 07310 105920
19.15-20.15 Yin Yoga with Claire 07310 105920
20.30-21.30 Men's Yoga with Shane 07805 298630
Friday
18.30-19.30 Raqs Sharqi (Bellydance) with Miriam 07706 746750
Sunday
10.00-11.30 Vinyasa Flow Yoga with Cathryn 07793 402852
Monthly Sound Bath
with Justyna email doajustyna@gmail.com to book
Monthly Workshop
Bodywork, Mindfulness and Breathwork with a Somatic Enquiry
with Claire from Dharmabelle
- Feed your soul with bodywork, breathwork and mindfulness in equal measures
with Claire from Dharmabelle
Women’s circles are as ancient as time. Throughout history, women have gathered and come together to hold space and nurture one another. But we have lost that somewhere along the way. We want to recreate this, and we would love for you to join us.
