Regular Classes

Click here for regular class timetable and teacher contact details

Our regular instructors provide a range of classes in yoga, pilates, meditation, mindfulness, dance and movement. Various Yoga styles are taught at The Tree Room for all different stages of life and levels of fitness

.Please talk to the instructors directly in respect of prices and booking requirements, as well as any medical conditions

or physical injuries you may have so they can advise accordingly.

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Sound Healing

Singing Bowls and gongs for deep relaxation

Yoga and Pilates

All different styles to suit all different levels and stages of life

Dance and Movement

Gentle classes for Wellbeing aged 60+

Mindfulness and Meditation

Finding a peaceful state in your everyday life

All our group classes and workshops are taught in the beautiful tranquil Tree Room studio conveniently situated in the centre of Colchester Town by fully qualified, experienced and insured Teachers