About me
Hi, I’m Claire.
As a Systemic Family Constellation Facilitator, I offer a space to gently explore the patterns, relationships and experiences that may be unconsciously influencing your life. Constellation work looks beyond the individual and considers the wider systems we belong to — our families, cultures, communities and relationships. At times, the challenges we experience today can be connected to dynamics or patterns within these systems, including experiences that have been carried through generations.
Alongside constellation work, I have trained and practised as a bodyworker, Reiki practitioner and teacher, and meditation facilitator. These experiences have deepened my understanding of the relationship between body, mind and the nervous system, and inform the grounded and embodied way I work with others.
Please feel free to visit my website to find out more about my approach, my own journey and my background.
What I offer at The Tree Room
I offer one-to-one constellation sessions, both in person at the Tree Room and online. You don't need to know anything about Family Constellations before coming along. If you're curious about the approach, I offer a free 15-minute consultation where you can ask questions, get a sense of how I work, and see whether it feels like a good fit for you.
Sessions are generally 90 minutes long and we begin by exploring what you would like to look at and identifying the heart of the issue. We then create a constellation of the relevant system — this might include family members, different aspects of yourself, relationships, organizational parts, goals or other elements that feel important — using objects, floor markers or online software.
Rather than working towards a predetermined answer, we stay curious about what emerges. Through observation, movement, words and embodied experience, we explore the relationships and patterns within the system and what may be ready to shift.
The process can be deep, experiential and sometimes surprising. It may offer a different perspective on an issue that you have been trying to understand, and can sometimes reveal connections or patterns that weren't previously apparent.
Sessions are charged at £90 for 90 minutes. Concessionary rate £70.