One Light Seva Yoga - 108 Sun Salutations
Mon 30 Nov
|The Tree Room - Therapy Space + Wellness
Come together in sangha this Christmas to help provide food and shelter for people experiencing homelessness.
Time & Location
30 Nov 2026, 19:45 – 21:00
The Tree Room - Therapy Space + Wellness, 12 Trinity St, Colchester CO1 1JN, UK
About the event
An evening of yoga, connection and compassion
Join Heidi, Kiri, Siobhan and Amy at The Tree Room on 30 November, 7.45–9.30pm, for a special evening of yoga, community and giving.
One Light Seva Yoga is an opportunity to come together in the spirit of compassion and connection, practising 108 Sun Salutations while raising funds to support people experiencing homelessness across the UK this Christmas.
The practice of yoga reminds us of our fundamental connection with one another.
Namaste is a traditional Sanskrit greeting, often understood as “the light in me sees the light in you”. The ancient texts of the yoga tradition teach that the light of the soul moves through all of nature, guiding us towards an understanding of our true nature and the oneness we share.
As the Chandogya Upanishad beautifully expresses: