Breath Reconnection Workshop
Sun 04 May
|The Tree Room
Reconnect with your breath. Reconnect with yourself.


Time & Location
04 May 2025, 13:30 – 16:00
The Tree Room, 12 Trinity St, Colchester CO1 1JN, UK
About the event
Join this gentle yet powerful introduction to Transformational Breath® and begin your journey back home to yourself. In this two and a half-hour workshop, you’ll learn how your breath reflects the way you live, and how conscious breathing can unlock more energy, emotional release, and inner calm.
Whether you’re feeling stressed, disconnected, or simply curious, this space invites you to explore your breath in a supportive and nurturing way. You’ll leave with greater awareness, tools to support your well-being, and a deeper connection to the wisdom within you.
No previous experience needed – just an open heart and a willingness to breathe.
Investment: £45
To book or find out more visit https://www.theoyaenergy.co.uk/workshop