Class Directory

This class is a perfect lunchtime pick me up class. Leaving you feeling motivated but also calm.

It’s a perfect way to shift that stagnant mid-day energy and leave you at peace.
It’s a traditional vinyasa flow class, I hold a safe space for you there. Whether you haven’t exercised for years or do yoga a lot. I hold that space for you :)

Book on my website it’s the Vinyasa flow.

A gentle sense felt practice, that invites you to slow down, journey inward and move from a place of curiosity. No two bodies are the same and this practice honours that. Whether you're new to yoga or looking to deepen your connection to your own nervous system, you're welcome here exactly as you are.
Spaces are limited, message for more information or to book your space 🙏