top of page

Class Directory

Group Yoga Class
Tuesday

8:00 pm

to

9:00 pm

Yoga with Rod

yoga class Build strength, improve posture and move with greater confidence in a supportive Pilates class suitable for all abilities. Focusing on controlled movement, core stability, flexibility and balance, each session is designed to help you feel stronger and more connected to your body. Whether you’re looking to complement your fitness routine, recover mobility or simply enjoy mindful movement

HOW TO BOOK

call Rod on 078986 3498934

bottom of page